The Eating Disorder Recovery Podcast

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Recovery Stories: Elisa Oras, feast eating, and coming out the other side

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In this podcast Tabitha talks to Elisa Oras about recovery. 

Topics covered include:

- Anorexia in people in larger bodies

- Bulimia, and binge/purge subtypes

- Feast eating in recovery

- Eating lots of food!

- Non-traditional recovery routes

- The important of listening to your body and allowing yourself to eat and rest. 

If you would like to learn more about Elisa:

Youtube: https://www.youtube.com/channel/UCxWY-0as5iyX36Uy7gPLyBg

Website: http://followtheintuition.com/

Book: http://followtheintuition.com/book/

Instagram: https://www.instagram.com/followtheintuition/

 


Support this podcast via Patreon!

You can support this podcast and ensure the continuation of it by pledging a patreon donation here: https://www.patreon.com/Eating_Disorder_Recovery_Podcast

We want your feedback on these podcasts!

Please take a second to fill out this survey with feedback so we can make these podcasts even better:

https://www.surveymonkey.co.uk/r/BSQ7BBM

Subscribe to these podcasts in iTunes: https://itunes.apple.com/us/podcast/eating-disorder-recovery-podcast/id1138563928?mt=2

The State of Science: Sugar Addiction

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In this podcast Tabitha Farar talks to Maggie Westwater, one of the authors behind a study looking into misconceptions behind the notion of sugar addiction. 

We talk about:

- Animal studies into addiction and what they can tell us about human behaviour. 

- What studies into drug and other types of addiction can tell us about "sugar addiction."

- How restriction, not addiction, looks to be the driver behind binge eating behaviours. 

- Artificial sweetners and how they affect the way we desire foods. 

- Binge eating development and the role of restriction. 

- Why "food addiction" can be a problematic use of language. 

 

Paper we discussin in this podcast: Westwater, M.L., Fletcher, P.C. & Ziauddeen, H. Eur J Nutr (2016) 55(Suppl 2): 55. https://doi.org/10.1007/s00394-016-1229-6

 

Links to the study that Maggie Westwater spoke about: 

Twitter handle (@STRIvE_Study)

 

Support this podcast via Patreon!

You can support this podcast and ensure the continuation of it by pledging a patreon donation here: https://www.patreon.com/Eating_Disorder_Recovery_Podcast

We want your feedback on these podcasts!

Please take a second to fill out this survey with feedback so we can make these podcasts even better:

https://www.surveymonkey.co.uk/r/BSQ7BBM

Subscribe to these podcasts in iTunes: https://itunes.apple.com/us/podcast/eating-disorder-recovery-podcast/id1138563928?mt=2

Community Links:

Adults in recovery community Slack Group: http://tabithafarrar.com/slack-forum/

Facebook Community: https://www.facebook.com/EDMealSupport/

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