The Eating Disorder Recovery Podcast

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February 22, 2018  

Recovery Stories: Allow for body diversity when setting target weights

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In this podcast Tabitha talks to the fabulous Carrie Arnold about the problems associated with setting target weight too long:

Topics covered:

- Body diversity

- What happens in patients minds when target weight are set too low

- Anorexia in larger bodies

- Overshoot vs. recovery weight

 

About Carrie Arnold

Carrie Arnold is an award winning blogger, freelance science writer, and author living in Virginia. She writes on a variety of topics from microbiology to evolution. Carrie is in recovery from anorexia, and is very active in the eating disorder community as an advocate for better research and treatments.

Carrie’s Webiste

Decoding Anorexia



Support this podcast via Patreon!

You can support this podcast and ensure the continuation of it by pledging a patreon donation here: https://www.patreon.com/Eating_Disorder_Recovery_Podcast

 

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Cheers!

Recovery Stories: Elisa Oras, feast eating, and coming out the other side

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In this podcast Tabitha talks to Elisa Oras about recovery. 

Topics covered include:

- Anorexia in people in larger bodies

- Bulimia, and binge/purge subtypes

- Feast eating in recovery

- Eating lots of food!

- Non-traditional recovery routes

- The important of listening to your body and allowing yourself to eat and rest. 

If you would like to learn more about Elisa:

Youtube: https://www.youtube.com/channel/UCxWY-0as5iyX36Uy7gPLyBg

Website: http://followtheintuition.com/

Book: http://followtheintuition.com/book/

Instagram: https://www.instagram.com/followtheintuition/

 


Support this podcast via Patreon!

You can support this podcast and ensure the continuation of it by pledging a patreon donation here: https://www.patreon.com/Eating_Disorder_Recovery_Podcast

We want your feedback on these podcasts!

Please take a second to fill out this survey with feedback so we can make these podcasts even better:

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Subscribe to these podcasts in iTunes: https://itunes.apple.com/us/podcast/eating-disorder-recovery-podcast/id1138563928?mt=2

Rachel Millner: School Dinner Policing, BMI Report Cards, and the importance of a HAES approach for kids

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In this episode, Tabitha talks to the wonderful Rachel Millner about fat-phobia in schools:

  • BMI report cards
  • School dinner policing
  • Health at Every Size
  • Body Diversity
  • Fat-phobia 
  • How to trust kids to eat

Here is a list of useful books from Rachel

Ellyn Satter- Any of her books

Amanda’s Big Dream by Judith Matz

Body Respect by Linda Bacon and Lucy Aphramor (this is a more general book-not specific to kids, but gives a really good foundation of Health at Every Size®

Shapesville by Andy Mills

Your Body is Awesome by Sigrun Danielsdottir

Kathy Kater’s “health bodies” curriculum

Born to Eat by Wendy Jo Peterson

How to Be Comfortable in Your own Feathers by Julia Cook

Todd Parr- has several books

https://www.amightygirl.com/

Dear Doctor …

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People with eating disorders, parents, and doctors share what they think doctors should know about eating disorders. 

 

Support this podcast via Patreon!

You can support this podcast and ensure the continuation of it by pledging a patreon donation here: https://www.patreon.com/Eating_Disorder_Recovery_Podcast

We want your feedback on these podcasts!

Please take a second to fill out this survey with feedback so we can make these podcasts even better:

https://www.surveymonkey.co.uk/r/BSQ7BBM

Subscribe to these podcasts in iTunes: https://itunes.apple.com/us/podcast/eating-disorder-recovery-podcast/id1138563928?mt=2

Community Links:

Adults in recovery community Slack Group: http://tabithafarrar.com/slack-forum/

Facebook Community: https://www.facebook.com/EDMealSupport/

Please follow and like me :) :

The importance of recognizing Anorexia in people in larger bodies

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In this podcast Tabitha Farrar talks to Dr. Rachel Millner about Anorexia and people in larger bodies. This podcast was inspired by an email from a mother of a patient who has Anorexia and is in a larger body. Topics discussed include:

  • The dangers associated with energy deficit in people in larger bodies
  • Problems with diagnosis and practitioner ignorance 
  • Weight stigma in the medical field
  • Parent advocacy and strength
  • Embracing weight diversity

Find out more about Dr Millner here: http://www.rachelmillner.com/ 

 

Support this podcast via Patreon!

You can support this podcast and ensure the continuation of it by pledging a patreon donation here: https://www.patreon.com/Eating_Disorder_Recovery_Podcast

We want your feedback on these podcasts!

Please take a second to fill out this survey with feedback so we can make these podcasts even better:

https://www.surveymonkey.co.uk/r/BSQ7BBM

Subscribe to these podcasts in iTunes: https://itunes.apple.com/us/podcast/eating-disorder-recovery-podcast/id1138563928?mt=2

Community Links:

Adults in recovery community Slack Group: http://tabithafarrar.com/slack-forum/

Facebook Community: https://www.facebook.com/EDMealSupport/

Twitter: https://twitter.com/ED_MealSupport

Challenging intake guidelines — Dr Graham Redgrave

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Tabitha Farrar talks to Dr Graham Redgrave about the research done at Johns Hopkins looking into higher weights and a faster rate of refeeding patients with Anorexia in an inpatient hospital setting. The conversation includes:

  • Refeeding intakes, traditional expectations versus new developements
  • Problems with low target weights
  • Relapse prevention programs
  • Lower rate of relaspe for patients who reach higher BMIs in treatment
  • The case for higher caloric intakes once the risk of refeeding syndrome is past
  • What refeeding syndrome is, and research around this
  • How and when treatment fails patients. 
  • Why we need to challenge the current guidelines pertraining to refeeding intakes

 

 

Link to the orginal study: https://www.ncbi.nlm.nih.gov/pubmed/25625572

 

Support this podcast via Patreon!

You can support this podcast and ensure the continuation of it by pledging a patreon donation here: https://www.patreon.com/Eating_Disorder_Recovery_Podcast

We want your feedback on these podcasts!

Please take a second to fill out this survey with feedback so we can make these podcasts even better:

https://www.surveymonkey.co.uk/r/BSQ7BBM

Subscribe to these podcasts in iTunes: https://itunes.apple.com/us/podcast/eating-disorder-recovery-podcast/id1138563928?mt=2

Community Links:

Adults in recovery community Slack Group: http://tabithafarrar.com/slack-forum/

Facebook Community: https://www.facebook.com/EDMealSupport/

Twitter: https://twitter.com/ED_MealSupport

Exercise Trackers, BMI, Obesity, and Anorexia Treatment

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In this podcast Tabitha Farrar talks to Courtney Simpson about the work that she is doing looking at fitness tracker use amoungst people with eating disorders. We cover a lot of topics in this podcast that was originally about fitness trackers and the number of people with Anoreixa who use them to count calories and exercise. 

 

Support this podcast via Patreon!

You can support this podcast and ensure the continuation of it by pledging a patreon donation here: https://www.patreon.com/Eating_Disorder_Recovery_Podcast

We want your feedback on these podcasts!

Please take a second to fill out this survey with feedback so we can make these podcasts even better:

https://www.surveymonkey.co.uk/r/BSQ7BBM

Subscribe to these podcasts in iTunes: https://itunes.apple.com/us/podcast/eating-disorder-recovery-podcast/id1138563928?mt=2

Community Links:

Adults in recovery community Slack Group: http://tabithafarrar.com/slack-forum/

Facebook Community: https://www.facebook.com/EDMealSupport/

Twitter: https://twitter.com/ED_MealSupport