Rachel Millner: School Dinner Policing, BMI Report Cards, and the importance of a HAES approach for kids

In this episode, Tabitha talks to the wonderful Rachel Millner about fat-phobia in schools:

• BMI report cards
• School dinner policing
• Health at Every Size
• Body Diversity
• Fat-phobia 
• How to trust kids to eat

Here is a list of useful books from Rachel

Ellyn Satter- Any of her books

Amanda’s Big Dream by Judith Matz

Body Respect by Linda Bacon and Lucy Aphramor (this is a more general book-not specific to kids, but gives a really good foundation of Health at Every Size®

Shapesville by Andy Mills

Your Body is Awesome by Sigrun Danielsdottir

Kathy Kater’s “health bodies” curriculum

Born to Eat by Wendy Jo Peterson

How to Be Comfortable in Your own Feathers by Julia Cook

Todd Parr- has several books

https://www.amightygirl.com/