Tabitha Farrar talks to writer, speaker, and songwriter Jenni Schaefer about her recovery from Anorexia, and subsequent experiences with PTSD.
In this podcast we talk about:
- Hope and ACTION in eating disorder recovery
- Motivation to recover
- Trauma and PTSD
- Exercise and lower-level movement in eating disorders
- Recognising the symptoms of PTSD
- The importance of finding treatment suited to you as an individual
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